Frustrated at the tables? Fix tilt fast with this free 3-part mindset bundle.
🎧 Poker on the Mind

Stop Letting Tilt Ruin Your Game. Download the Free Toolkit Top Players Use to Stay Calm and Win More Pots.

 

Download the Tilt Recovery Toolkit: The 3-Step Reset for Real-Time Performance — a science-backed mental reset trusted by serious poker players who want to recover fast, avoid tilt, and keep making +EV decisions even when deep in a session. 

Designed by Dr. Tricia Cardner and used by 1,100+ poker players to tilt-proof their sessions

You’ll get:

  • âś… A step-by-step cheat sheet

  • âś… A private audio guide

  • âś… A 60-second reset track

  • âś… Bonus: Access to my AI-powered Tilt Recovery Assistant™

 

Get the Free Toolkit

Poker isn’t just a game of skill; it’s a mental battle. But you can learn to reset fast and play your best, even when emotions run high.

I know firsthand how tough poker can be—not just at the tables, but in your mind.

As a former psychology professor and mental game coach, I’ve helped over 1,000 serious players overcome tilt, stay emotionally composed, and bounce back from brutal downswings so they can make clear, confident decisions under pressure.

👉 Download my free Tilt Recovery Toolkit to get the exact reset system top players use to stay calm, recover fast, and keep winning.

🎯 Get the Free Toolkit Now

Getting Ready for a Live Poker Series?
Make Sure Your Mental Game is Ready, Too.

 

Tilt-Proof Your Series is an on-demand audio course that helps you stay sharp, recover fast, and play your best—no matter what cards come your way.

  • 🎧 Instant access to bite-sized audio lessons
  • 🧠 Pre-session routines to stay focused and calm
  • 🛑 Mid-session reset tools to stop tilt before it snowballs
  • âś… Used by serious players prepping for the WSOP (or any other series)

Ready to play with focus and confidence? Start listening today for just $47.

🎧 Get the Audio Course Now

Already Working Through the Toolkit? Ready to Go Deeper?

 

The 10 Minute Tilt Cure is your next step—my step-by-step video training that helps you completely rewire your response to tilt, so you can recover fast and stay focused no matter what happens.

  • 🎯 Learn the exact 5-step Tilt Recovery Protocol™
  • 🎧 Audio + video + printable cheat sheets
  • ⏱️ A complete mental game reset system—streamlined for fast results, no fluff.
  • đź’ˇ Perfect follow-up to the Free Toolkit or Tilt-Proof Your Series Audio Course

Ready to train your mind like a pro? Start the 10 Minute Tilt Cure today.

Start the 10 Minute Tilt Cure

The Pillars of Poker Performance

Pillar 1 Master Your Mindset

Bounce back from setbacks, stay calm during downswings, and maintain focus no matter what happens at the table.


Why It Matters: Poker’s variance demands emotional strength to handle the highs and lows without tilting.

Develop habits, routines, and strategies that ensure you bring your A-game to every poker session.


Why It Matters: Small, consistent actions build long-term success and keep you moving toward your poker goals.

Master your emotions, reduce tilt, and make better decisions by staying cool and composed under pressure.


Why It Matters: Emotional clarity leads to consistent, logical decision-making, even in the face of adversity.

Is Your Mental Game Holding You Back? Take the Quiz & Find Out

Kind Words

 

In 2019, I decided to take poker seriously and wanted to make the switch from cash games to Tournaments. Dr. Cardner AKA Doc was very helpful in teaching me and preparing for the upcoming series. 

 

She taught me how to be mentally tough and learned how to be resilient which is key when playing 12-13 hours days or being stuck in the middle of a downswing. Her teachings have made me mentally tough and gives me the edge to do my best. 

Carlo "The Chat Pro" Arevalo

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